Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, July 30, 2018
Time: 59:23
Distance: 16.01 Miles
Laps: 3.2
Calories: 595
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 142 Avg / 217 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 116 Avg / 138 Max

Laps

5.00 mi in 18:35
5.00 mi in 18:26
5.00 mi in 18:48
1.01 mi in 3:34