Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, July 30, 2018
Time: 34:47
Distance: 9.00 Miles
Laps: 9.0
Calories: 297
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 118 Avg / 314 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 104 Avg / 144 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:07
1.00 mi in 3:56

Goal

8 Completed Laps