Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Judi Miller
Team: Avoca CSD - High School (Avoca, NY)
Date: Tuesday, July 31, 2018
Time: 14:15
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.2 Avg / 19.1 Max
Power (Watts): 105 Avg / 152 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 159 Avg / 178 Max

Goal

3 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.