Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julie Crosier
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 31, 2018
Time: 28:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 106 Avg / 221 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:05