Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, July 31, 2018
Time: 33:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 12.7 Avg / 15.8 Max
Power (Watts): 66 Avg / 116 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:31