Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: Downing Home Gym (Olympia, WA)
Date: Tuesday, July 31, 2018
Time: 25:50
Distance: 8.14 Miles
Laps: 1.2
Calories: 361
Speed (MPH): 18.9 Avg / 22.1 Max
Power (Watts): 209 Avg / 572 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

6.98 mi in 22:11
1.16 mi in 3:39