Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Tuesday, July 31, 2018
Time: 50:06
Distance: 11.70 Miles
Laps: 11.7
Calories: 329
Speed (MPH): 14.0 Avg / 16.7 Max
Power (Watts): 86 Avg / 132 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:13
0.70 mi in 3:01

Goal

50 Minutes