Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Newbury
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Wednesday, August 1, 2018
Time: 20:12
Distance: 5.52 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 150 Avg / 253 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

5.00 mi in 18:04
0.52 mi in 2:08