Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Donaloio
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, July 31, 2018
Time: 20:45
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.4 Avg / 27.2 Max
Power (Watts): 112 Avg / 507 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 163 Avg / 178 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.