Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek W
Team: Elizabeth Makrides (Providence, RI)
Date: Wednesday, August 1, 2018
Time: 19:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 214
Speed (MPH): 18.5 Avg / 21.1 Max
Power (Watts): 159 Avg / 241 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:11

Goal

8 Miles