Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike mewhirter
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 1, 2018
Time: 12:39
Distance: 1.39 Miles
Laps: 1.4
Calories: 51
Speed (MPH): 6.6 Avg / 17.2 Max
Power (Watts): 45 Avg / 163 Max
Cadence (RPM): 33 Avg / 83 Max
Heartrate (BPM): 60 Avg / 99 Max

Laps

1.00 mi in 8:10
0.39 mi in 4:29