Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brian Mcintyre
Team: Gannon University (Erie, PA)
Date: Thursday, August 2, 2018
Time: 30:03
Distance: 6.97 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 100 Avg / 242 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

5.00 mi in 21:54
1.97 mi in 8:09

Goal

30 Minutes