Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sean Stokes
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, August 2, 2018
Time: 29:33
Distance: 8.02 Miles
Laps: 2.0
Calories: 318
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 155 Avg / 400 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

4.01 mi in 14:40
4.01 mi in 14:53

Goal

1 Completed Lap