Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: eric lerner
Team: Alexander Household (Holyoke, MA)
Date: Thursday, August 2, 2018
Time: 50:55
Distance: 9.64 Miles
Laps: 1.4
Calories: 309
Speed (MPH): 11.4 Avg / 22.5 Max
Power (Watts): 77 Avg / 227 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

6.98 mi in 37:50
2.66 mi in 13:05