Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Thursday, August 2, 2018
Time: 14:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 123 Avg / 241 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:31

Goal

15 Minutes