Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 2, 2018
Time: 30:00
Distance: 7.21 Miles
Completed:
Calories: 282
Speed (MPH): 14.4 Avg / 27.3 Max
Power (Watts): 133 Avg / 233 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 133 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.