Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 2, 2018
Time: 13:44
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 185 Avg / 306 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 156 Avg / 169 Max

Goal

1 Completed Lap

Ghost

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