Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris LaPointe
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Friday, August 3, 2018
Time: 30:06
Distance: 7.99 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 154 Avg / 370 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

6.98 mi in 26:15
1.01 mi in 3:51

Goal

30 Minutes