Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Endsley
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, August 3, 2018
Time: 13:42
Distance: 3.87 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 177 Avg / 284 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

3.37 mi in 11:10
0.50 mi in 2:32