Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Friday, August 3, 2018
Time: 10:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 17.6 Avg / 25.8 Max
Power (Watts): 172 Avg / 400 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:22