Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Nguyen
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, August 4, 2018
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 103 Avg / 226 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 4:55

Goal

2 Completed Laps