| Rider: | Russell Carlston |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Saturday, August 4, 2018 |
| Time: | 21:20 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 15.1 Avg / 25.2 Max |
| Power (Watts): | 145 Avg / 334 Max |
| Cadence (RPM): | 71 Avg / 103 Max |
| Heartrate (BPM): | 139 Avg / 159 Max |
Personal Best
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