City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jai Block
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Monday, August 6, 2018
Time: 22:28
Distance: 5.04 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 13.5 Avg / 33.2 Max
Power (Watts): 168 Avg / 390 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 172 Avg / 198 Max

Laps

4.53 mi in 19:28
0.51 mi in 3:00