Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Girgente
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 6, 2018
Time: 48:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 336
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 92 Avg / 194 Max
Cadence (RPM): 60 Avg / 132 Max
Heartrate (BPM): 45 Avg / 192 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:16
1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:40
1.00 mi in 4:32
1.00 mi in 4:49
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:42