Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jake Stiff
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Monday, August 6, 2018
Time: 15:12
Distance: 3.90 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 135 Avg / 290 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 140 Avg / 148 Max

Laps

3.37 mi in 12:29
0.53 mi in 2:43

Goal

15 Minutes