Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 6, 2018
Time: 1:01:55
Distance: 9.02 Miles
Laps: 1.2
Calories: 337
Speed (MPH): 8.7 Avg / 22.5 Max
Power (Watts): 67 Avg / 268 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 81 Avg / 92 Max

Laps

7.22 mi in 46:54
1.80 mi in 15:01