Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 6, 2018
Time: 50:18
Distance: 7.22 Miles
Completed:
Calories: 231
Speed (MPH): 8.7 Avg / 25.3 Max
Power (Watts): 53 Avg / 312 Max
Cadence (RPM): 43 Avg / 124 Max
Heartrate (BPM): 119 Avg / 143 Max

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