Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonna Brown
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Monday, August 6, 2018
Time: 29:01
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 142 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.