Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 6, 2018
Time: 13:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 112 Avg / 168 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 173 Avg / 194 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:22
1.00 mi in 4:22