Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Giovanni Warren
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 6, 2018
Time: 24:11
Distance: 7.22 Miles
Completed:
Calories: 358
Speed (MPH): 17.8 Avg / 31.4 Max
Power (Watts): 223 Avg / 424 Max
Cadence (RPM): 50 Avg / 108 Max
Heartrate (BPM): 178 Avg / 200 Max

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