Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, August 6, 2018
Time: 46:54
Distance: 11.53 Miles
Completed:
Calories: 529
Speed (MPH): 14.5 Avg / 29.0 Max
Power (Watts): 164 Avg / 483 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 125 Avg / 200 Max

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