Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allison Rowley
Team: Freddie Mac (McLean, VA)
Date: Monday, August 6, 2018
Time: 5:25
Distance: 0.97 Miles
Completed: 13%
Calories: 24
Speed (MPH): 10.7 Avg / 18.7 Max
Power (Watts): 51 Avg / 189 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.