Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Janet Mortensen
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, August 6, 2018
Time: 20:54
Distance: 4.30 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.3 Avg / 16.9 Max
Power (Watts): 94 Avg / 215 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

4.01 mi in 17:54
0.29 mi in 3:00