Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Babcock
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, August 6, 2018
Time: 32:20
Distance: 6.29 Miles
Laps: 6.3
Calories: 202
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 80 Avg / 138 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 56 Avg / 120 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:49
1.00 mi in 5:02
1.00 mi in 5:11
0.29 mi in 2:28