Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Trip Kemp
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Tuesday, August 7, 2018
Time: 30:06
Distance: 8.39 Miles
Laps: 2.1
Calories: 324
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 155 Avg / 354 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 135 Avg / 184 Max

Laps

4.01 mi in 14:39
4.01 mi in 14:09
0.37 mi in 1:18

Goal

30 Minutes