Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joel Quinerly
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, August 7, 2018
Time: 16:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 200
Speed (MPH): 18.1 Avg / 25.5 Max
Power (Watts): 177 Avg / 404 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:12