Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ricardo Rodriguez
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Tuesday, August 7, 2018
Time: 30:50
Distance: 9.20 Miles
Laps: 1.3
Calories: 386
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 185 Avg / 409 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

6.98 mi in 23:08
2.22 mi in 7:42

Goal

30 Minutes

Personal Best

Personal Best Personal Best