Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Arthur Panebianco
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Tuesday, August 7, 2018
Time: 23:18
Distance: 4.74 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 99 Avg / 304 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

4.01 mi in 16:54
0.73 mi in 6:24

Goal

20 Minutes

Personal Best

Personal Best Personal Best