Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Kassab
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, August 7, 2018
Time: 28:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 457
Speed (MPH): 18.8 Avg / 24.2 Max
Power (Watts): 240 Avg / 348 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:06
1.00 mi in 3:28
1.00 mi in 3:03
1.00 mi in 3:20
1.00 mi in 3:14