Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ken Young
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, August 7, 2018
Time: 24:13
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 17.8 Avg / 29.5 Max
Power (Watts): 212 Avg / 378 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 152 Avg / 168 Max

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