Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al DeLacerda
Team: YMCA - Greater Brandywine - Brandywine (Coatesville, PA)
Date: Tuesday, August 7, 2018
Time: 30:10
Distance: 9.14 Miles
Laps: 2.1
Calories: 364
Speed (MPH): 18.2 Avg / 26.9 Max
Power (Watts): 177 Avg / 445 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

4.42 mi in 14:29
4.42 mi in 14:26
0.30 mi in 1:15

Goal

30 Minutes