Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: adam wojcicki
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, August 7, 2018
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.7 Avg / 33.7 Max
Power (Watts): 187 Avg / 607 Max
Cadence (RPM): 42 Avg / 99 Max
Heartrate (BPM): 133 Avg / 180 Max

Ghost

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