Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Piper
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, August 7, 2018
Time: 15:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 178
Speed (MPH): 17.1 Avg / 25.0 Max
Power (Watts): 165 Avg / 400 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

1.50 mi in 5:42
1.50 mi in 4:09
1.50 mi in 5:55