Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Brian Liekhus
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, August 7, 2018
Time: 28:18
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 180 Avg / 453 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 141 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.