Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Wednesday, August 8, 2018
Time: 16:54
Distance: 5.03 Miles
Laps: 3.4
Calories: 191
Speed (MPH): 17.9 Avg / 22.1 Max
Power (Watts): 165 Avg / 344 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

1.50 mi in 4:42
1.50 mi in 5:16
1.50 mi in 4:58
0.53 mi in 1:58