Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Phaneuf
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Wednesday, August 8, 2018
Time: 52:31
Distance: 10.05 Miles
Laps: 1.4
Calories: 382
Speed (MPH): 11.5 Avg / 23.0 Max
Power (Watts): 97 Avg / 197 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

6.98 mi in 36:08
3.07 mi in 16:23