Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, August 8, 2018
Time: 20:11
Distance: 5.83 Miles
Laps: 1.3
Calories: 229
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 167 Avg / 310 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

4.42 mi in 14:59
1.41 mi in 5:12