Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Kortze
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, August 8, 2018
Time: 31:11
Distance: 6.79 Miles
Laps: 4.5
Calories: 202
Speed (MPH): 13.1 Avg / 18.3 Max
Power (Watts): 84 Avg / 182 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.50 mi in 6:37
1.50 mi in 7:19
1.50 mi in 6:54
1.50 mi in 6:44
0.79 mi in 3:37

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