Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris LaPointe
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Thursday, August 9, 2018
Time: 30:02
Distance: 8.07 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 160 Avg / 386 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

6.98 mi in 25:50
1.09 mi in 4:12

Goal

30 Minutes