Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Frank
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, August 9, 2018
Time: 22:44
Distance: 5.25 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.9 Avg / 21.0 Max
Power (Watts): 98 Avg / 197 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

5.00 mi in 21:05
0.25 mi in 1:39

Personal Best

Personal Best Personal Best